Although she expertly performs the role of memoirist and observer, Lesser has stretched this book into a useful tool for all seekers. She offers numerous suggestions, such as how to listen to your body, increase your spiritual bank account, "live the questions" rather than "seek the answers," and create a supportive community. This is a moving workbook for anyone who's hoping to find, claim, or simply maintain their spiritual truths. --Gail Hudson

Product Description
In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger.

In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey:

THE MIND: learning meditation to ease stress and anxiety
THE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully alive
THE BODY: returning the body to the spiritual fold to heal and
overcome the fear of aging and death
THE SOUL: experiencing daily life as an adventure of meaning and mystery

I also really liked her own story, because it made me see how much we are all seekers on a path. The way she talks about her ups and downs makes the rest of what she says seem even more real. You can tell that she has a great feeling for anyone who is out there trying to figure things out in their own way. It was encouraging. She wrote one part about a poem she and her husband return to whenever they have to make a dificult decision because it has a message that they learn from again and again. I was really struck by the simplicity of doing that and I thought, "wow, I could do that!" There were a bunch of those stories -she talked about things she did to keep herself on track that were simple, but took some thought, and reading them inspired me.

I guess that is really the bottom line. If anyone is on a path or thinking about learning more about different ways of exploring spirituality and self growth, this book is a real inspiration. It is also packed with a lot of information, as she quotes so many other teachers and writes about a lot of different traditions. I was impressed by how much she packed into it.

She also writes about the Omega, which I had never heard of. It sounds like a fasinating place so I was glad to find out about it.

Bottom line is, I recommend it - especially if you are one of those people who is yearning for some kind of spiritual connection or a more peaceful place inside yourself and you just don't know where to get started. It was really good.

I noticed I was the only one in the review area - anybody else out there read it?


Good global resource   February 9, 2000
 32 out of 43 found this review helpful

This book is a good book, not great (I'd give it 3.5 stars if possible). As the others reviewers have stated, Ms. Lesser has written a book that covers all the different spheres of spirituality: body, mind, soul, etc. She has written helpful, insightful advice in all these areas.

However, I'm afraid that the author has bitten off more than she can chew. The main problem is that you could write entire books on each subject Lesser discusses. Lesser must then edit out a lot of information in order to obtain a book of publishable length. But that means she has left a whole lot out, making each section of the book shallower than if Lesser had written 4 or 5 separate books.

This problem is generally resolved by the well-organized and generous bibliography. Rather than lump all the references together in one alphabetical list, Lesser has provided separate bibliographies for each major section. Accordingly, if you're interested in reading books on the body, you can quickly find such books without guesswork.

At the end of the day, I do not know who should read this book. As someone who has been seeking for some time, I found that the book constitutes a great research resource to locate further resources. I am afraid, however, that a person just starting to seek may be overwhelmed and confused by the amount of information involved.


The Most Balanced and Objective Read on Spirituality   December 2, 1999
 30 out of 32 found this review helpful

If you are looking for a book that explores spirituality in an objective and healthy fashion, you will be hard-pressed to find a better book. This book is not about Religion or any specific doctrine, it is about spirituality - current Religions are briefly mentioned within a proper context.

If you are a seeker, you will find this book particularly valueable. If you are looking for a book that will tell you the 'Best' religion and why that's so, this is not the book for you.

This is a healthy and heartfelt book written by an author with lots of personal experience to share. To an open mind, this book is a breath of fresh air. Enjoy.


A Map of the New American Spiritual World   May 22, 2000
 24 out of 25 found this review helpful

Eliabeth Lesser's book, The New American Spirituality, is a highly readable, thoroughly informative, and deeply felt dispatch from the frontier of America's ever-evolving spiritual journey. As a cofounder of Omega Institute in Rhinebeck, New York, Lesser has been in the thick of it for almost 30 years, organizing workshops and conferences nationwide, meeting and nurturing extended relationships with the leaders in the field--from Maya Angelou to Ram Dass--and helping put together the nation's largest and most successful learning center that seeks to explore and weave together many of the emerging threads of a country in the throes of perhaps the most extraordinary spiritual rebirth since the nineteenth-century Great Awakening. So much more than an academic treatment of the subject, this book is also part memoir and part guidebook. It is perhaps no accident that Omega Institute began in a small, white clapboard settlement that had belonged to the Shakers, who even in their heyday were considered a fringe movement. But much of what was once marginal about Omega is now moving into the mainstream. After defining spirituality and its context in American life, a good part of the book is then devoted to grounding the often ethereal world of spirituality in four different "landscapes"--the landscape of the mind, the landscape of the heart, the landscape of the body, and the landscape of the soul--which provide a kind of map to guide us through this exciting, rich, though often strange new world. Although she's a member of the cast and applauds a world she helped create, she does not suffer fools or pander to the excesses that this so-called "new age" movement throws up and expects us to admire. She makes us laugh, and laughs with us. This is a big book and, if you like, can be read in sections that happen to appeal to you at a particular time. But you'll want to read the whole thing and come back to it like you would a spiritual practice. The repeated visits are sure to nourish you.