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| The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show! | 
 enlarge | Author: The Biggest Loser Experts And Cast
Creator: Michael Dansinger Md
Publisher: Rodale Press
Category: Book
List Price: $7.99
Buy New: $3.20
You Save: $4.79 (60%)
New (35) Used (21) from $3.12
Avg. Customer Rating:  33 reviews
Sales Rank: 5614
Media: Paperback
Number Of Items: 1
Pages: 208
Shipping Weight (lbs): 0.5
Dimensions (in): 6.7 x 5.2 x 1
ISBN: 1594865957
Dewey Decimal Number: 613.23
EAN: 9781594865954
ASIN: 1594865957
Publication Date: October 3, 2006
Availability: Usually ships in 1-2 business days
Condition: New - Has remainder mark. Fast shipping from trusted wholesaler with many exclusive publisher contracts.
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Product Description
Building on the groundbreaking success of The Biggest Loser brand, this addition to the New York Times bestselling book and follow-up cookbook is sure to be a success with big losers everywhere! Since the publication of the New York Times best-selling book The Biggest Loser, fans and readers have clamored for a resource that will provide the caloric content of their favorite foods. Now they can use The Biggest Loser Complete Calorie Counter, a handy reference that is poised to become the favorite weightloss tool for those working to lose. Timed to coincide with Season 3 of the wildly popular NBC show and the release of The Biggest Loser Cookbook, The Biggest Loser Complete Calorie Counter will be launched in conjunction with the same type of high-caliber, NBC-supported marketing campaign that drove sales on the New York Times bestselling book, The Biggest Loser.
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| Customer Reviews: Read 28 more reviews...
 Get It- and Be the Biggest Winner June 1, 2008
181 out of 183 found this review helpful
The first 27 pages of this book consist of "tips" for losing weight. This includes things such as:
-the Biggest Loser diet in a nutshell
-how to keep a food journal
-how to read labels
-a section where the Biggest Losers from the show share their favorite foods in various categories such as "their top 20 low cal foods", "their top 20 evening snacks", or "their top 20 low cal desserts."
Then comes the part you likely got the book for: the calorie counter. HOWEVER, this is not simply a book that gives you ONLY the amount of calories in a food item, no, The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show! also gives you the amount of protein, carbs, fiber, sugar, fat, saturated fat, and sodium (which is really good for those with heart or blood pressure issues) in a food item. Know too that in this particular calorie counter, food items are arranged in alphabetical order by "groups" such as "beverages" "desserts" or "pasta".
The book ends with a "dining out" section, which is where you can find info on foods in your favorite restaurants- well, maybe not ALL your favorite restaurants, but a lot of them. Also need to mention that the book can fit in an average-sized purse so you can take it along when eating out (if you're a guy, you'll just have to tote it around).
A very well-organized and handy book that should help many dieters on their quest for a healthier body, I give it 5 stars easy. Overweight people suffering from plantar fasciitis might also be interested in The 5-Minute Plantar Fasciitis Solution.
 Good, but not perfect. March 12, 2007
22 out of 87 found this review helpful
This is a fairly comprehensive calorie guide, especially for basic foods that would make up your diet (like fruits and veggies and lean proteins, etc.)
I found the fast-food restaurant guides to be somewhat random and incomplete. Most popular places were included, but often only a small selection of their menu was given. Plus some of the large national chains weren't in there (maybe they couldn't get permission?).
The guide can also be somewhat difficult to navigate, the order didn't seem to make much sense, although I suppose you could just tag the pages for items you frequently eat.
All-in-all I'd recommend this as a good pocket guide to carry with you when you go out, because it is small and light and does contain a lot of information, even if it's not perfect.
Eating to live healthy March 13, 2007
19 out of 33 found this review helpful
I found this a useful resource the first week or two I had it but do not use it as much now that I am getting used to healthy portions. I decided to buy this even though I was already using the internet at the end of the day to look up calorie info because I found it more beneficial to keep track of calories as the day progressed to prevent eating too many calories, at the end of the day it's already too late. I kept this in my purse and now usually leave it at home, but this is still a great resource. I still look things up sometimes but the first two or three weeks I looked at it everytime I ate. My only complaint is that even though this is a VERY thorough guide there are some very specific things like specific ways of preparing an omelete or different type of pizza that are not listed. There's more than a page of eggs listed but only one omelete and only four types of pizza. This is the only calorie guide in book form that I would recomend but I guess it's not possible to list every possible combination of foods.
Live well, live healthy, live happy.
 biggest loser calorie counter March 16, 2007
16 out of 22 found this review helpful
This book was very disappointing. It certainly did live up to the reviews I read. I am a physician and ordered ten of these books for the patients I teach diet therapy to. The book was difficult to find items in the manner that they were subdivided. Once the subdivision was found, it was then noted to be limited, and certainly not very comprehensive.
125 lbs. in 8 months. Thanks Cheryl! January 31, 2007
10 out of 15 found this review helpful
Although I didn't win any big prize as NH's Representative for The Biggest Loser 3, I was one of 9 people from the 36 sent home to lose over 100lbs. I can't say enough how Cherly Forberg's books, counsel and input had a dramatic impact on my success. Not only were her materials easy to work with, but they were dead on when it came to losing lots of weight consistently. Most importantly, I was never hungry following her rules. If you don't do anything else to lose weight, you must exercise and use this guide on your way to a healthier life style.
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