• Have difficulty falling asleep?
• Wake in the middle of the night?
• Suffer sleep terrors, sleepwalking, or nighttime fears?
• Have difficulty waking for school or staying awake in class?
• Snore, wet the bed, or head bang?

In the first major revision of his bestselling, groundbreaking classic since it was published twenty years ago, Dr. Richard Ferber, the nation's foremost authority on children's sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day.

Incorporating new research, Dr. Ferber provides important basic information that all parents should know regarding the nature of sleep and the development of normal sleep and body rhythms throughout childhood. He discusses the causes of most sleep problems from birth to adolescence and recommends an array of proven solutions for each so that parents can choose the strategy that works best for them. Topics covered in detail include:

• Bedtime difficulties and nighttime wakings
• Effective strategies for naps
• Sleep schedule abnormalities
• A balanced look at co-sleeping
• New insights into the nature of sleep terrors and sleepwalking
• Problems in setting limits
• Sleep apnea, narcolepsy, bed-wetting, and head banging

Solve Your Child's Sleep Problems offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.

On the other hand, this book desperately needs updating, especially as relates to breastfeeding. It's really meant for formula-fed infants who sleep in cribs in their own rooms. And the book rarely differentiates between 3-mo olds, 9-mo olds and 3-yr olds! Moreover, there is no information on how to maintain the good habits once you've "done" the program, which would have been useful.

There is at base an unbridgeable chasm between Ferber and William Sears, the renowned advocate of "attachment parenting." Sears claims that by not responding to a crying baby at night, you teach your baby that mommy is unresponsive. That the baby who doesn't cry at night has "given up." And that attachment can suffer as a result. (He even states that "Ferberized" children do continue to cry out frequently at night, but that their desensitized parents do not hear them.) Ferber claims that you can teach your baby that you are still "there," but that your brief visits are not worth all the crying. Ultimately the baby learns to go back to sleep readily on his or her own.

Until the book is updated, I recommend that parents familiarize themselves with both Ferber AND Sears, and then feel their way along. Many of my friends, like myself, practiced attachment parenting "by the book" for 6 months. Then, as the baby's increasing activity and alertness made this impossible, found varying degrees of success with "Ferberization." Flexibility and sensitivity to the baby are key.


True "attachment" parenting   December 11, 2006
 142 out of 147 found this review helpful

My wife and I tried for a while the ideas presented in the "no-cry sleep solution" without success. After months of lots of cry and no-sleep problems (both for our son and for ourselves), I decided to read Ferber's book. Because we were concerned about the "cry-it-out" method, I also did some research on what is known in the scientific literature. Here is a summary of my findings:

1- there are several published studies showing that cry-it-out (extinction) and graduated extinction methods are effective in solving sleep problems. Almost no controlled and detailed scientific studies support the "no-cry sleep solution" methods.

2- there is no hard evidence that letting your child cry-it-out causes long-term problems (unless you're ignoring real medical problems).

3- there is evidence that a child's sleep deprivation leads to impaired cognitive development.

4- cold-turkey cry-it-out (extinction) requires more maintenance than graduated extinction, the method proposed by Ferber.

5- Parents using graduated extinction to solve their child's sleep problems bond with their child more than parents whose child does not sleep through the night (true attachment parenting).

The above considerations led my wife and I to try Ferber, since it is in our son's best interest that he sleeps well. I should emphasize that Ferber does not support the "cold turkey" cry-it-out method, where you just let the child to cry to sleep. Instead, he supports the periodic check and reassurance of the child, to let him/her know that you're there for them (graduated extinction).

Ferber's book was very easy to read, even for a tired parent. I followed his recommendation, and read the whole book before attempting any treatment. This was very important to us, as we found out that our 9-month old son was eating too much at night, causing his sleep problems. After keeping a log of our sons sleep, we followed Ferber's treatment for night eating, and then we changed his sleep associations. Now, for the first time, our baby slept almost 10 hours in a row.

Here is how I would summarized the pros and cons of Ferber's book:

Pros: easy to read; works; not judgmental on parents expectations and capabilities; supported by scientific research; not a cold-turkey cry-it-out method.

Cons: Not for everybody (some parents are unable to let their child cry, even for a minute, without consoling them);

Bottom line: Solving your child's sleep problem is in your child's best interest. You need to make sure that your child does not have any medical problems (our son had reflux, and we had to solve it before we approached his sleeping problems). You also need to make sure you have the right diagnosis of the sleep problem before attempting a treatment, and this requires reading most of the book.

Update: Since we starting using Ferber's two months ago, our son sleeps for about 10 hours in a row, and he is clearly a happier child. When we put him to sleep, most of the time he doesn't cry at all, and when he does, he usually cries for less than a minute.



Love is Patient and Kind   September 1, 2004
 79 out of 120 found this review helpful

This book was recommended to me by a pediatrician who was appalled to learn that our then nine month old baby had been co-sleeping with us since birth (albeit with no trouble). Being a first-time mom, our conversation sowed some seeds of doubt in my mind so I purchased the book with the intention of keeping an open mind to its philosophy even though I knew in my heart that I could never let my daughter cry it out alone in a darkened room. Yet, after reading it through and being made to feel guilty for impeding my child's sleep development, I decided to give it a shot. Needless to say it was horrible! My poor baby cried so hard within the first five minutes that she was shaking, unable to catch her breath, and about to vomit. I picked her up, held her tightly, and knew beyond any doubt that this was just WRONG- period! This method is based solely on Behaviorism and does not take into account the emotional and security needs of the child. Babies are human beings, not Pavlov's dogs! The only good thing that I derived from this book (other than some interesting info on stages of sleep and circadian rhythms), was a reminder to establish a consistent and pleasant nighttime routine to help the baby transition into bedtime mode. However, I would have learned this and more had I first read "The No-Cry Sleep Solution" by Elizabeth Pantley, which is what I highly recommend to sleepy parents in lieu of this outdated and, sorry, often cruel book. Please do not risk losing your baby's trust or breaking his/her spirit with Ferber's method. Its just not worth it when there are kinder, gentler, and more responsible ways to encourage good sleeping habits. We are transitioning our daughter to her crib gently by using Pantley's suggestions (which can be tailored to meet each family's needs individually rather than forcing them into a one size fits all nightmare) and I'm overjoyed to report that it has been a success and that our little girl is both happy and secure in her new sleeping environment. Prior to this, however, after having tried the Ferber method for only eight minutes, she would cry and cling to me in terror at the mere sight of her crib. Imagine if we had left her to cry the upwards of forty minutes that the book recommends...sorry, not my kid! If you are considering using Ferber's methods, please only do so on older children who can perhaps handle it better since, after all, the book is recommended for babies over one year old. Why anyone would force this on an infant is beyond me.


I wanted to be a Sears mom, but Ferber is what worked for us   January 27, 2000
 61 out of 63 found this review helpful

I want to reassure parents who feel Ferber is cruel. Ferberizing was our last choice. We tried nursing/rocking to sleep and co-sleeping first. I knew Ferber would work because so many parents had said so; but at what cost?, was my strong feeling. We finally turned to Ferber after the other two methods failed us. With nursing to sleep, our 7-month-old baby would wake up and wail as soon as we place him in the crib; we would repeat this cycle for hours each night, which exhausted everyone and deprived him of time he should have spent sleeping. With co-sleeping, he didn't cry but slept on my schedule (ie, way shorter hours) and showed fatigue and stress because of that. That was actually the worst in terms of the baby being tired during the day. And I slept badly because I was so aware of him next to me (important, but my sleep is not the first priority, his is). With Ferber's method, he cried 35 minutes the first night, 5 minutes the second, 15 the third, and less than one minute last night. Each day I scrutinize him for any signs of trauma, alienation, any problem, and he is as happy and engaged as ever, and clearly not tired the way he used to be. It is unbelievably hard to not respond to your baby's cries, that's for sure. But you have to make up your own mind on how to handle this universal problem. Sears parents sometimes go a little nuts: I know babies who still nurse all night at age 2 years, who have never tasted solid food, their moms are zombies and dad sleeps on the couch. But I know they are doing what they feel is best for their families. The bottom line is every parent is trying to do what's best, we each make different choices, and we should respect each others choices. But one more benefit of Ferber--it is so fantastic to have some quality time alone with my husband again each night. You need to keep investing in your spouse too; not just in baby. Good luck to all!


Rest for the weary!   February 8, 2000
 59 out of 64 found this review helpful

I am the mother of a 5 month old and was searching for information to help him to sleep through the night. This book was recommended by a number of moms so I bought it, even though the work involved letting my baby cry, which I really wasn't sure I could handle. After reading the applicable chapters, my husband and I implemented Dr. Ferber's ideas and my son went from sleeping 5 hours before waking in the night to 8 hours - in 2 days! We have had consistent progress in improving his sleeping and napping habits and he is resting better each night. Last night he slept 11 hours straight and woke happy and well rested.

The main thing this book taught me was the importance of being consistent - sending a consistent message to your child and doing so with love and caring. It also helped me to analyze my son's sleeping habits and look at what was behind his waking up to determine what should be done about it.

I would highly recommend this book to parents who are looking to establish good sleeping habits or correct problems that have arisen.