Choose To Be Happy: A Guide to Total Happiness

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Editorial Reviews:

Product Description
This wonderful new self-help book expands on the concept of The Secret that positive thoughts bring positive results. Ms. Rudner welcomes readers into her life and makes them feel at home. She shares new insights that can lead to inner-peace and provides Happiness Tools that make this book a must read for anyone who wants to improve the quality of their lives. Choose to Be Happy is based on the scientific studies that prove that 50% of one's happiness is genetic and that we all return to our genetic set-point no matter what happens to us. Readers find out how to reverse the self-defeating habits and behaviors that are sabotaging their joy of life. Ms. Rudner shows readers how to re-program their inner-thoughts by using her 15% Principle and Wait 24-Hours Rule. She stresses getting rid of the toxic people that sabotage one's happiness and taking control of the steering wheel of one's own life. For those who feel stuck and are constantly searching for answers, the author teaches her readers how to stop wishing something good will happen and how to make it happen. She stresses that happiness is not about what happens in one's life, but one's attitude about what happens in one's life. This easy-to-read, casual, and often humorous book is rich with examples and advice that can transform unhappy lives in joyful adventures. Rudner provides a list of razor sharp Happiness Rules in the final pages of the book to be used as a happiness jump start every morning. Choose to Be Happy helps readers regain their self-esteem, overcome guilt, fears and worries, triumph over failure and frustration, and let go of past hurt and blame. Sadness is replaced with joy, hate turns into love, and negatives into positives. Readers discover their inner-beauty, purpose, and authentic selves.

Customer Reviews: Read 15 more reviews...

5 out of 5 stars

Upbeat and accurate!! November 7, 2007
5 out of 6 found this review helpful

This book was an eye opener for me. I did not quite realize how many unhappy people surround us. This book does not only identify the unhappiness in people, but offers a new outlook on life for many of us.

I loved her life story and how through positive thinking and the shedding of the "toxic" people in her life, she became the happy person she is now. Her willingness to share this with the world shows great unselfishness.

Everyone should read this book, because there is something for everyone in it, happy or unhappy!

I highly recommend it.

5 out of 5 stars

Choose To Be Happy November 7, 2007
5 out of 5 found this review helpful

Rima Rudner is a genius! She has crystallized the essence of what all the experts have been saying about happiness and fused the information with her humor and stories. This book is a delight to read as well as food for the heart and soul. A great choice for anyone who wants to explore all angles of the very important business of happiness!

5 out of 5 stars

Now I get it! August 27, 2007
4 out of 4 found this review helpful

Rima Rudner is my hero! I have developed motivational programs for years in health care. In these endeavors, I have been a junkie for "how to" material. This book is simply the finest self help book I have ever read. I keep thinking of more and more loved ones that I need to supply a copy. Rima attacks the issues of happiness from every percievable angle and provides magnificiently simple strategies and solutions. I do not think that a page is wasted without providing something that I can use today. Briliant content, carefully presented. I LOVE this book.

5 out of 5 stars

Choose to be Happy by Rima Rudner August 8, 2007
2 out of 2 found this review helpful

Choose to be Happy, by Rima Rudner, is one of the most enlightening books I have ever read. Nothing is left out of her scope of topics dealing with inner happiness. There is something here for everyone. This book has reminded me to appreciate what I have and not dwell on the negative aspect of life. If possible, I would have rated this book 10 stars. Thank you, Rima Rudner.

5 out of 5 stars

FANTASTIC August 23, 2007
2 out of 2 found this review helpful

Rima Rudner is an inspiration! This book inspires you to become a better person and outlines the tools to change your life. I would recommend this book to anybody who has the intent/willingness to change their life and Choose to Be Happy.

Once again, this book is AWESOME!

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