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| The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology | 
 enlarge | Author: Jack Kornfield
Publisher: Bantam
Category: Book
List Price: $28.00
Buy New: $14.90
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New (42) Used (8) from $14.39
Avg. Customer Rating:  9 reviews
Sales Rank: 804
Media: Hardcover
Number Of Items: 1
Pages: 448
Shipping Weight (lbs): 1.5
Dimensions (in): 9.4 x 6.1 x 1.5
ISBN: 0553803476
Dewey Decimal Number: 294.3422
EAN: 9780553803471
ASIN: 0553803476
Publication Date: April 29, 2008
Availability: Usually ships in 1-2 business days
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Product Description
You have within you unlimited capacities for love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, one of the leading spiritual teachers of our time offers the most accessible and illuminating guide to Buddhism’s transformational psychology ever published in the West.
Trained as a monk in Thailand, Burma, and India, Jack Kornfield experienced at first hand the life-changing power of Buddhist teachings: the emphasis on the nobility and sacredness of the human spirit, the fine-grained analysis of emotion and thought, the precise techniques for healing, training, and transforming the mind and heart. In contrast to the medical orientation of most Western psychology and psychiatry, here is a vision of radiant human dignity, and a practical path for realizing it in our own lives.
The Wise Heart is the fruit of a life’s work that includes such classics as A Path with Heart and After the Ecstasy, the Laundry. Filled with stories from Kornfield’s Buddhist psychotherapy practice and portraits of remarkable teachers, it also includes a moving account of his own recovery from a violence-filled childhood. For meditators and mental health professionals, Buddhists and non-Buddhists alike, The Wise Heart offers an extraordinary journey from the roots of consciousness to the highest expression of human possibility.
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| Customer Reviews: Read 4 more reviews...
Timeless wisdom made accessible May 1, 2008
88 out of 94 found this review helpful
This wonderful book makes the timeless teachings of Buddhist psychology explicable and accessible to all.
With explanations and exercises that are not culture specific and with a healthy helping of Jack's great stories that further illuminate the psychological wisdom of the Buddha, this book opens the deep understandings of Buddhist thought for all to use for their own benefit and for the benefit of all beings.
As the Dalai Lama says, "Buddhism isn't a religion. It is a science of mind"
and IMHO, a science of mind that can help bring healing to our own lives and to our wounded world.
Count on Jack Kornfield for Balanced Wisdom May 9, 2008
36 out of 41 found this review helpful
There's an irony that at times Buddhists can become stuck in ideology, clinging to their ideas of what they believe the Buddha intended as THE right way. Jack Kornfield avoids this. He has the soft touch, open heart and discerning wisdom that comes from his own struggles and decades of meditation, practicing therapy, and teaching. He knows there is no such thing as a formula for happiness. Kornfield generously quotes from a wide range of thinkers, mystics and disciplines, knowing Buddhists don't have a lock on insight.
Still, Kornfield is steeped in and dedicated to Buddhist practices; his goal is to transmit what may at times be difficult to discern insights from Buddhist psychology to a wide audience. As he writes:
"At this moment, a winter rainstorm is drenching my simple writer's cabin in the woods above Spirit Rock.On my desk are classic texts from many of the major historic schools of Buddhism: the Comprehensive Manual of Abhidhamma, the eight-thousand-verse "large version" of the Heart Sutra, with its teachings on form and emptiness, and a Tibetan text on consciousness by Longchenpa.
Over time, I have learned to treasure these texts and know that they are filled with jewels of wisdom. Yet the Abhidhamma (or Abhidharma in Sanskrit), considered the masterwork of the early Theravada tradition and the ultimate compendium of Buddhist psychology, is also one of the most impenetrable books ever written. What are we to make of passages such as, "The inseparable material phenomena constitute the pure octad; leading to the dodecad of bodily intimation and the lightness triad; all as material groups originating from consciousness"? And the Heart Sutra, revered as a sacred text of Mahayana Buddhism in India, China, and Japan, can sound like a mixture of fantastical mythology and nearly indecipherable Zen puzzles. In the same way, for most readers, analyzing the biochemistry of a lifesaving drug might be as easy as deciphering some of Longchenpa's teachings on self-existent empty primal cognition."
Happily, Kornfield succeeds at making the translation from traditional Buddhist texts accessible to everyone--from clinicians to those new to Buddhism. For those who are familiar with his previous books, they won't find this surprising.
Look at existence naked May 26, 2008
16 out of 18 found this review helpful
It is not often that the heart of the sun speaks. Why would it when it could just gaze in wonder at the extraordinary splendor and pure magic of its own being ... and look at existence naked.
Jack must have twisted the Buddha's arm to have gotten the Sky to spill all these grand goods. I think I will start meditating more, it sure seemed to work for JK.
I hope this exceptional book becomes required reading in many classrooms around the world. I bet that would make the gods happy.
Daniel Ladinsky
an international best-selling Penguin author of poetry
26 Gems of Psychotherapeutic Wisdom June 10, 2008
9 out of 9 found this review helpful
Jack Kornfield richly expounds on 26 principles of Buddhist psychology.
The first of these is: "See the inner nobility and beauty of all human beings" and the 26th being: "A peaceful heart gives birth to love. When love meets suffering it turns to compassion. When love meets suffering it turns to joy."
Jack Kornfield provides the reader with a philosophical discussion of each principle and the basis of it in the Buddha's teachings. These principle are demonstrated with numerous cases from Jack Kornfield's many years of practice. Several of these are followed by practices and practical exercises, such as loving-kindness meditations.
Buddhist teachings, which as the Dalai Lama describes as "a science of mind", have had a profound influence on modern cognitive behavioral psychotherapy. Neuroscience and evidence-based research increasingly validates the efficacy of Buddhist practices, such as mindfulness and forgiveness for mental health, happiness and well-being. This accessible guidebook will be of interest to any one who is interested not only in self-help, or clinical psychotherapy, but in better understanding the rich Buddhist traditions and ideas behind them.
Terrific book June 15, 2008
6 out of 6 found this review helpful
This book is beautifully written and organized. It's an open, intelligent, and thoughtful integration between Buddhist wisdom and modern psychology. Actually, Jack explains some of the healthier aspects Buddhist thought. While not denying the existence of mental illness, his focus is more on mental health and how we can cultivate it as meditators. I particularly enjoy Jack's honesty about special experiences in meditation while keeping both feet on the ground of compassion and wisdom. As a meditator, I have sometimes been thrown by the smoke-and-mirrors vagueness around special experiences; I like knowing where they are on the map and how they relate (or don't) to the development of wisdom and compassion. This conveys that they are "no big deal" far more than the smoke and mirrors! I also like knowing that other people struggle with their "stuff" in meditation, and that keeping at it could lead to some freedom. I've heard teachers say that, but Jack's stories make it seem much more relevant and possible. I want to commend Jack for writing a book that is so interesting and enjoyable and that really makes sense to me! I hope it will be useful to others, as well.
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