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My Stroke of Insight: A Brain Scientist's Personal Journey
My Stroke of Insight: A Brain Scientist's Personal Journey

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Author: Jill Bolte Taylor
Publisher: Viking Adult
Category: Book

List Price: $24.95
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Avg. Customer Rating: 4.5 out of 5 stars 58 reviews
Sales Rank: 57

Media: Hardcover
Number Of Items: 1
Pages: 192
Shipping Weight (lbs): 0.8
Dimensions (in): 9.1 x 6.2 x 0.9

ISBN: 0670020745
Dewey Decimal Number: 362.196810092
EAN: 9780670020744
ASIN: 0670020745

Publication Date: May 14, 2008
Availability: Usually ships in 1-2 business days
Condition: BRAND NEW - EXCEPTIONAL VALUE - EXCELLENT BUY - QUICK SHIP - SECURE PACKAGING

Also Available In:

  • Audio CD - My Stroke of Insight
  • Kindle Edition - My Stroke of Insight
  • Paperback - My Stroke of Insight: A Brain Scientist's Personal Journey
  • Hardcover - My Stroke of Insight: A Brain Scientist's Personal Journey (Thorndike Press Large Print Core Series)

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  • The Seeker's Guide (previously published as The New American Spirituality)
  • Arriving at Your Own Door: 108 Lessons in Mindfulness
  • Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness

Editorial Reviews:

Book Description
A brain scientist's journey from a debilitating stroke to full recovery becomes an inspiring exploration of human consciousness and its possibilities

On the morning of December 10, 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist, experienced a massive stroke when a blood vessel exploded in the left side of her brain. A neuroanatomist by profession, she observed her own mind completely deteriorate to the point that she could not walk, talk, read, write, or recall any of her life, all within the space of four brief hours. As the damaged left side of her brain--the rational, grounded, detail- and time-oriented side--swung in and out of function, Taylor alternated between two distinct and opposite realties: the euphoric nirvana of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace; and the logical, sequential left brain, which recognized Jill was having a stroke, and enabled her to seek help before she was lost completely.

In My Stroke of Insight, Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world according to the insights gained from her right brain that morning of December 10th.

Today Taylor is convinced that the stroke was the best thing that could have happened to her. It has taught her that the feeling of nirvana is never more than a mere thought away. By stepping to the right of our left brains, we can all uncover the feelings of well-being and peace that are so often sidelined by our own brain chatter. A fascinating journey into the mechanics of the human mind, My Stroke of Insight is both a valuable recovery guide for anyone touched by a brain injury, and an emotionally stirring testimony that deep internal peace truly is accessible to anyone, at any time.

Questions for Jill Bolte Taylor

Amazon.com: Your first reaction when you realized what was happening to your body was one you would expect: "Oh my gosh, I'm having a stroke!" Your second, though, was a little more surprising: "Wow, this is so cool!" What could be cool about a stroke?

Taylor: I grew up to study the brain because I have a brother who is only 18 months older than I am. He was very different in the way he perceived experiences and then chose to behave. As a result, I became fascinated with the human brain and how it creates our perception of reality. He was eventually diagnosed with the brain disorder schizophrenia, and I dedicated my career to the postmortem investigation of the human brain in an attempt to understand, at a biological level, what are the differences between my brain and my brother's brain. On the morning of the stroke, I realized that my brain was no longer functioning like a "normal" brain and this insight into my brother's reality excited me. I was fascinated to intimately understand what it might be like on the inside for someone who would not be diagnosed as normal. Through the eyes of a curious scientist, this was an absolutely rare and fascinating experience for me to witness the breakdown of my own mind.

Amazon.com: What did you learn about the brain from your stroke and your recovery that your scientific training hadn't prepared you for?

Taylor: My scientific training did not teach me anything about the human spirit and the value of compassion. I had been trained as a scientist, not as a clinician. I can only hope that we are teaching our future physicians about compassion in medicine, and I know that some medical schools, including the Indiana University School of Medicine, have created a curriculum with this intention.

My training as a scientist, however, did provide me with a roadmap to how the body and brain work. And although I lost my left cognitive mind that thinks in language, I retained my right hemisphere that thinks in pictures. As a result, although I could not communicate with the external world, I had an intuitive understanding about what I needed to do in order to create an environment in which the cells in my brain could be happy and healthy enough that they could regain their function. In addition, because of my training, I had an innate trust in the ability of my brain to be able to recover itself and my mother and I respected the organ by listening to it. For example, when I was tired, I allowed my brain to sleep, and when I was fresh and capable of focusing my attention, we gave me age-appropriate toys and tools with which to work.

Amazon.com: Your stroke affected functions in your left brain, leaving you to what you call the "la-la land" of your right hemisphere. What was it like to live in your right brain, and then to rebuild your left?

Taylor: When the cells in my left brain became nonfunctional because they were swimming in a pool of blood, they lost their ability to inhibit the cells in my right hemisphere. In my right brain, I shifted into the consciousness of the present moment. I was in the right here, right now awareness, with no memories of my past and no perception of the future. The beauty of La-la land (my right hemisphere experience of the present moment) was that everything was an explosion of magnificent stimulation and I dwelled in a space of euphoria. This is great way to exist if you don't have to communicate with the external world or care whether or not you have the capacity to learn. I found that in order for me to be able to learn anything, however, I had to take information from the last moment and apply it to the present moment. When my left hemisphere was completely nonfunctional early on, it was impossible for me to learn, which was okay with me, but I am sure it was frustrating for those around me. A simple example of this was trying to put on my shoes and socks. I eventually became physically capable of putting my shoes and socks on, but I had no ability to understand why I would have to put my socks on before my shoes. To me they were simply independent actions that were not related and I did not have the cognitive ability to figure out the appropriate sequencing of the events. Over time, I regained the ability to weave moments back together to create an expanse of time, and with this ability came the ability to learn methodically again. Life in La-la land will always be just a thought away, but I am truly grateful for the ability to think with linearity once again.

Amazon.com: What can we learn about our brains and ourselves from your experience, even if we haven't lived through the kind of brain trauma you have?

Taylor: I learned that I have much more say about what goes on between my ears than I was ever taught and I believe that this is true for all of us. I used to understand that I had the ability to stop thinking about one thing by consciously choosing to preoccupy my mind with thinking about something else. But I had no idea that it only took 90 seconds for me to have an emotional circuit triggered, flush a physiological response through my body and then flush completely out of me. We can all learn that we can take full responsibility for what thoughts we are thinking and what emotional circuitry we are feeling. Knowing this and acting on this can lead us into feeling a wonderful sense of well-being and peacefulness.

Amazon.com: You are the "Singin' Scientist" for Harvard's Brain Bank (just as you were before your stroke). Could you tell us about the Brain Bank (in song or not)?

Taylor: There is a long-term shortage of brain tissue donated for research into the severe mental illnesses. Most people don't realize that when you sign the back of your license as an organ donor, the brain is not included. If you would like to donate your brain for research, you must contact a brain bank directly. There is also a shortage of "normal control" tissue for research. The bottom line reality is that if there were more tissue available for research, then more scientists would be dedicating their careers to the study of the severe mental illnesses and we would have more answers about what is going on with these disorders. The numbers of mentally ill individuals in our society are staggering. The most serious and disabling conditions affect about 6 percent--or one in 17--adults and 9-13 percent of children in the United States. Half of all lifetime conditions of mental illness start by age 14 years, and three-fourths by age 24 years.

For more information about brain donation to the Harvard brain bank, please call 1-800-BRAINBANK or visit them at: www.brainbank.mclean.org

If you would like to hear me sing the brain bank jingle, please visit www.drjilltaylor.com!




Customer Reviews:   Read 53 more reviews...

5 out of 5 stars Important   March 13, 2008
 124 out of 128 found this review helpful

This is, indeed, a first-person description of stroke by a scientifically and dare I say it -- spiritually -- sophisticated person. The author describes a range of experiences that make sense given our knowledge of localization of function. I'm not sure that such a detailed and consistent report by a scientist is available anywhere else. As such, this story is unusual and important. Moreover the author reports how she turned her stroke into an opportunity for profound wisdom and insight. Amazing stuff! And this may save lives.

Personally, I don't share all the author's ideas about strict functional localization in the brain... but that is secondary and doesn't detract from my admiration of her remarkable contribution.

My enjoyment of this book was enhanced considerably by the material and links at the author's website. She has posted a number of video and audio presentations, radio shows, etc.



5 out of 5 stars A fantastic journey to the center of our being   March 13, 2008
 99 out of 103 found this review helpful

"Oh my gosh, I'm having a stroke! I'm having a stroke! And in the next instant, the thought flashed through my mind, this is so cool!"

Who better than a Harvard-trained neuroanatomist to give you a guided tour through the brain? Jill Bolte Taylor suffered a cranial hemorrhage that shut down her left brain when she was 37 years old. She knew exactly what was happening to her, she has almost total recall of the event, and she has the ability to describe her experience with absolute clarity.

In 1996 she awoke with a sharp pain behind her left eye, and as her speech and motor functions failed her, she melted into what she called a euphoric stupor and lost all sense of where "Dr. Jill" ended and the rest of the universe began. Nothing unfolds the way you'd expect. Taylor sees her stroke as a gift of unparalleled awareness: the shattering of the self-created box we live in that we call "life."

"When the shower droplets beat into my chest like little bullets, I was harshly startled back into...reality. As I held my hands up in front of my face and wiggled my fingers, I was simultaneously perplexed and intrigued.

"Wow, what a strange and amazing thing I am. What a bizarre living being I am. Life! I am life! I am a sea of water bound inside this membranous pouch. Here, in this form, I am a conscious mind and this body is the vehicle through which I am ALIVE! I am trillions of cells sharing a common mind. I am here, now, thriving as life. Wow! What an unfathomable concept! I am cellular life, no -- I am molecular life with manual dexterity and a cognitive mind!"

Taylor's book tells how she orchestrated her rescue as "my earthly body dissolved and I melted into the universe," and proceeds through brain surgery and eight years of slow recovery of her left-brain functions. (She learned to read with The Puppy Who Wanted a Boy.) It gives hope for anyone who is brain-injured: stroke patients, accident victims and Iraq war vets. It gives medical professionals and caregivers clear, no-nonsense information about the shortcomings of conventional treatment: "I needed people to come close and not be afraid of me."

And, perhaps most remarkable of all, Taylor is a wonderful speaker. Amazon won't permit a direct link, but I urge anyone who reads this review to Google on "Ted Talks Jill Bolte Taylor". "The New York Times" wrote:

"Dr. Taylor recounts the details of her stroke and the amazing insights she gained from it in a riveting 18-minute video of her speech at the Technology, Entertainment, Design Conference in Monterey, Calif., last month. Her fascinating lecture includes a detailed explanation of the differences between the left and right sides of the brain, complete with an incredibly cool prop -- a real human brain."

This book is also fascinating.



5 out of 5 stars Fantastic!   November 23, 2007
 35 out of 37 found this review helpful

I've been recommending My Stroke of Insight to nearly everyone I know. Jill provides a great moment-by-moment account of her stroke, a potentially devasting event many of my relatives have experienced. I deeply admire her determination to work through it. She also does one of the best jobs of describing brain function I've ever run across. I came away with a renewed sense of understanding, wonder and hopefulness about the capabilities of the human brain. Highly recommended!




2 out of 5 stars Not impressed.............   April 16, 2008
 26 out of 130 found this review helpful

This book was a bit too far out on a limb for me. The spiritual side of having a stroke, while interesting, was not what I was interested in. It seems the author made a tremendous journey from being a left-brained analytical scientist to a right-brain warm and fuzzy humanist. Interesting reading, but I wouldn't recommend it to anyone needing information from a caregiver's perspective or anyone interested in helpful information on stroke recovery.


5 out of 5 stars My Stroke of Insight   March 8, 2007
 21 out of 23 found this review helpful

An absolutely wonderful journey by a brain anatomist who suffered a stroke. Her resilience, her deep understanding of the condition and lessons to be learned by her and other health care professionals is outstanding. A must read for anyone whether faced with a health problem or not. Is a mind awakening experience!!!

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