Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More

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Editorial Reviews:

Product Description
For nearly a decade, millions of women have turned to Dr. John Lee's classic bestsellers for groundbreaking advice on treating hormone imbalances from PMS to the Menopause and beyond. Now this concise, comprehensive guide answers the questions posed by thousands of letters written to Dr. Lee by women asking for specific, simple advice on what their symptoms mean, how to determine their hormone levels and how to maintain good hormone balance. Short on medical jargon and long on solutions this accessible guide features - a hormonal balance test, lists of symptons and causes, easy timing and dosage guidelines, a monthly calendar for tracking symptons and much more.

Customer Reviews: Read 11 more reviews...

4 out of 5 stars

A good book! August 18, 2006
61 out of 61 found this review helpful

In Dr. Lee's final writing before his death in 2003, he collaborates with Virginia Hopkins on a book to give a simplistic approach to hormone balance.

The writers start out by giving the reader a basic lesson in hormones: which ones are present, how they work, and what happens when they aren't working properly. Next, they delve into symptoms of the person with imbalanced hormones, followed by testing for hormone imbalance, and finally instruction on using natural hormone replacement therapy. There are a variety of ways to balance your hormones. The writer's devote several chapters to the individual hormones and their function in the body and the proper ratios of these hormones in relation to each other.

The best way to determine your need is the symptoms guide, which will allow you to see if you fall into any of the categories that could benefit by natural hormones.

There is so much to be gleaned from Dr. Lee's books and more people need to know of the natural methods he advocated. I was truly fascinated by the information given in this book, and plan to follow up on it by reading one of Dr. Lee's earlier book, What Your Doctor May Not Tell You About PreMenopause.

Armchair Interviews says: This book would be a perfect place to start for a woman of any age, from childbearing years all the way through menopause.

5 out of 5 stars

John Lee was a real Doctor not a Pharmaceutical mouthpiece February 23, 2007
42 out of 42 found this review helpful

Dr Lee was one of the first male physicians to really stand up for women and get the word out that birth control pills and all the synthetic pharmaceutical hormones are poison and his books are true. Suzanne Somers, Dr Schwarzbein, and others have since come out with more truth. Bioidentical hormones do NOT cause clots, tumors, and the craziness of the HRT hormones...many of which are STILL being tossed at women. You must find a physician who knows his/her stuff. Your hormone creams are compounded just for you by a pharmacy and shipped to you monthly. Transdermal application is liver saving and gets the job done. It requires periodic saliva testing to be sure you are on track. I have been on these creams for 18months am 60 and do 30-40 massages per week. It took 3 years to find a Dr who knew what Bioidentical meant.The first year after the hysterectomy I could not work..fatigue, joint pain, weight gain, forgetfulness, hot flashes...all gone and I will use these creams for the rest of my life.
It is outrageous how menopausal women are given prozac and told "you're getting older, get used to it". YOU ARE A CONSUMER...your body is more important than your possessions...do your homework and don't tolerate 5th rate medicine...there are knowledgeable physicians out there...Dr Lee was one...check out the new website [...]
My Dr proved to be a total jerk...yes JERK...he gives ALL his patients..all sizes.. the same amount of synthetic hormones..when I questionned the logic in that, his response was "well, you can take it or not" once he does his female castration he knows you can't be a source of any more money and he could care less..AND HE IS NOT ALONE..hysterectomies are BIG business! You have to do your homework!!!!
Read Dr Lee's books..and when you get sorted out, drag your husband in and get him sorted out...they have the same problems..Viagra is not the answer....GOOD LUCK!!

1 out of 5 stars

Please Be Careful - I Learned The Hard Way February 2, 2007
19 out of 59 found this review helpful

Bio-identical hormones are not all they are cracked up to be. They have serious, dangerous impacts on the human body. Please, if you are going to try these, do your homework first. A growing number of women are experiencing lethal side effects. Some don't make it out the other side. I am one of the lucky ones - I survived the blood clots in my legs and two near-fatal, year-long illnesses connected with use of "natural" progesterone. Since that time, I have been contacted by scores of women who have suffered due to use of these hormones. I hope this information will be helpful to someone else, too. Please, safeguard your health - no one else is going to do it for you.

5 out of 5 stars

This book changed my life! April 29, 2007
16 out of 16 found this review helpful

It's too bad Dr Lee is no longer alive, because I'd like to shake his hand and thank him for all his wonderful work. After some very bad experiences with artificial hormones that made me extremely ill, I went in search of an answer that would finally explain what I was experiencing and why I was having the issues I was having. I've had Endometriosis and severe PMDD for many years, but I didn't know I had them as no one could explain the symptoms. Why did I work out 6 days a week and eat less than everyone I knew, yet still not be able to lose weight? It's all in this book! Finally, I get it. Finally, I feel like I have a chance to conquer my body. Out of the window go the unneccesary carbs and artificial hormones, and in comes Progesterone Cream and hormone balance. For gods sake, if you're suffering, buy this book! Everything will suddenly become clear and you will understand why your body is doing what it is doing.

5 out of 5 stars

Dr. John Lee's Hormone Balance Made Simple: The Essential How-to Guide to Symptoms, Dosage, Timing, and More January 13, 2007
12 out of 12 found this review helpful

It is very detailed and informative particularly for those interested in finding ways to deal with the imblances without taking harmful pharmaceuticals.

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