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| Eat Out, Eat Right: The Guide to Healthier Restaurant Eating | 
 enlarge | Author: Hope S. Warshaw
Publisher: Agate Surrey
Category: Book
List Price: $12.95
Buy New: $7.31
You Save: $5.64 (44%)
New (36) Used (9) from $7.30
Avg. Customer Rating:  13 reviews
Sales Rank: 29850
Media: Paperback
Edition: 3rd
Number Of Items: 1
Pages: 284
Shipping Weight (lbs): 0.1
Dimensions (in): 7 x 5.1 x 0.8
ISBN: 1572840927
Dewey Decimal Number: 613.2
EAN: 9781572840928
ASIN: 1572840927
Publication Date: January 15, 2008
Availability: Usually ships in 1-2 business days
Condition: GREAT BUY!Brand New From US Distributor! WE ARE A 5 STAR SELLER with OVER 3,500,000 BOOKS SOLD!!! OVER ~ 600,000 FEEDBACKS ~ POSTED!!!
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| Customer Reviews:
Must have for anyone who eats out March 20, 2008
5 out of 5 found this review helpful
This is a handy book for anyone who eats out. My favorite part is the suggested meals to order for each type of restaurant (Italian, Mexican, Chinese, Pizza, etc.). The author's tips are practical and straightforward. I like that she makes it possible to eat well when eating out by choosing the right foods, instead of discouraging eating out altogether.
My husband loves Mexican food and so that chapter was especially helpful to me in finding healthier foods to order. It was also a good reminder to avoid the chips!
I like the Healthy Eating Guidelines at the beginning of the book that can be put into use at home as well as eating out. She includes tips for choosing healthy options for kids as well. With the increase of children eating out on a regular basis, this section is especially helpful. It's a great book full of useful information that I highly recommend to anyone!
Up-to-date, accurate and easy to read! April 9, 2008
4 out of 4 found this review helpful
I thought Hope Warshaw's previous edition was superb, then this one came along to do even better. It is an excellent summary of restaurant info and healthy eating tips for the average person. I especially appreciated her down to earth explanations of lingo for various ethnic cuisines. Because Hope Warshaw is a Registered Dietitian, we can trust that her information is accurate and balanced. On top of all of that, the book is physically perfect...the right size to fit in a purse or book bag, the right feel to make you want to hold it, and the right font to make it appealing to the eye! If you have this healthy dining book, you really need no other!
Pint-sized and packed with information! March 4, 2008
3 out of 3 found this review helpful
This book is pint-sized and packed with information. It is designed with "ease of reference" in mind by being both easy to carry and easy to find the information you need. It is clear that Ms. Warshaw has put her heart and soul into this book; she really wants to help people enjoy dining out and eating healthy at the same time. Eat Out, Eat Right is filled with sound advice and the strategies to put the advice into practice. There are even worksheets in the book to help you understand your behaviors and how you can change them. The meal comparisons are eye-opening and really tie all of the "how-to" advice together. Great book!
Nancy Pudwill, Registered Dietitian March 15, 2008
3 out of 3 found this review helpful
This is a great book to help everyone eat out in a healthy way. The size of the book is easy to carry with you, keep in your car or your breifcase. With this book the challenge of eating out is much easier. Each chapter covers a different cuisine - so makes it useful for a variety of people. I recommend it to my clients as a good reference book.
L. Aisenbrey, "Registered Dietitian" March 5, 2008
2 out of 2 found this review helpful
Eat Out, Eat Right is a great blend of nutritional information for healthy eating on the go. Each chapter breaks down different situations--from fast food to fine dining, Mexican and Italian to Japanese and Indian foods, and even a chapter on healthy eating out with children. I love that examples are made for both low and moderate calorie levels for each cuisine type, and I also found the specific examples of how to interpret and understand the nutrition information to be quite useful (rather than just listing facts for consumers to interpret themselves). Overall, this is a great resource!
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