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| Mario Lopez's Knockout Fitness | 
 enlarge | Authors: Mario Lopez, Jeff O'connell
Publisher: Rodale Books
Category: Book
List Price: $26.95
Buy New: $13.34
You Save: $13.61 (51%)
New (42) Used (11) from $13.34
Avg. Customer Rating:  11 reviews
Sales Rank: 14113
Media: Hardcover
Edition: 1st
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 1.4
Dimensions (in): 10.9 x 8.3 x 0.7
ISBN: 1594868840
Dewey Decimal Number: 613.7
EAN: 9781594868849
ASIN: 1594868840
Publication Date: May 13, 2008
Availability: Usually ships in 1-2 business days
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Customer Reviews:
 Mario Tells All June 19, 2008
2 out of 3 found this review helpful
Okay, we've all seen Mario Tango and Disco. There's no doubt that as talented a dancer as he is, he is in serious physical condition. This book is stuffed with photos which are very helpful when it comes to proper form during exercise but the real meat of this book is the advice he imparts concerning sleep, eating and using common sense in general. I like the "Hey Mario" exclamation points where a question is asked and answered and I especially love the recipes. Mario proves that you can still enjoy food without the extra fat. Let's face it. This book isn't going to make many of us look like Mario but it can put readers on the path to good health. GO MARIO!
good start June 29, 2008
2 out of 3 found this review helpful
If you are someone without experience in nutrition and exercises, and you want to enter in a new lifestyle, this is very good book,5* . He is giving some explanation in every chapter so it is not difficult to understand "why" to do like that and he is trying to teach you all you need to start.And you also have complete workout programs, so you get all you need.
Is he right or not in his statements,(or is the workout program best or not) I think for beginner is not so important, this is not writen to be a "bible of exercise physiology". Everybody with several years experience can find here something what is not 100% correct, but once more, this is a book for beginners who want to enter in a world of exercising and fit life and they get a complete solution in one book. Very easy and simple to read, high print and photo quality.
If you are experienced trainee and interesting for new methods to be stronger and build bigger mass, this is not for you, nothing new here, for you this is not a knockout program, for you this book is ony 2*
The best of advice for sporting time June 15, 2008
1 out of 2 found this review helpful
For a long time I'v been tring to find full and conviniet way to understand how to eat and train to lead health and fit life.
One my friend told me that he read book of Mario Lopez - Knockout Fitness. And he told me that I should read it.
On Amazon.com I found this book and shortly recieve it with courier.
It's the best book about training and health eating!
A Must Have! July 21, 2008
The book is to the point, easy to understand. I love it since I got this book I have lost 14lbs. Still going. :-)
Great Workout! September 13, 2008
I really liked this workout. I found the meal plans to be helpful and I really enjoyed the change in routines. Mario really mixes it up and gives a full body workout between weights, sports, yoga, dance, etc. I thought it was a lot of fun. If you're just getting into the gym for the first time or returning after some time off - this is a great place to start!
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