|
| The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off! | 
enlarge | Authors: Biggest Loser Experts And Cast, Maggie Greenwood-robinson Publisher: Rodale Books Category: Book
List Price: $21.95 Buy New: $7.83 You Save: $14.12 (64%)
New (40) Used (21) from $6.50
Avg. Customer Rating: 20 reviews Sales Rank: 3424
Media: Paperback Edition: 1st Number Of Items: 1 Pages: 256 Shipping Weight (lbs): 0.9 Dimensions (in): 8.4 x 7.9 x 0.6
ISBN: 1594867992 Dewey Decimal Number: 613.7 EAN: 9781594867996 ASIN: 1594867992
Publication Date: March 18, 2008 Availability: Usually ships in 1-2 business days Condition: Buyer satisfaction guaranteed! Excellent customer service. Cover shows little or no shelf wear. Shipping from CA.
|
| Customer Reviews:
You Can Lose Big Too! April 12, 2008 3 out of 4 found this review helpful
If you are a fan of the NBC reality show The Biggest Loser, you will love this book. It gives you insight into the weight loss successes of several of the shows contestants and the how-to behind their triumphs.
Even if you aren't a fan of the show, you will find great diet and fitness tips. The chapter on pushing through a plateau was very helpful to me personally, as I've been finding it difficult to lose weight the past few months.
I recommend this for anyone serious about weight loss and fitness.
Very Encouraging May 3, 2008 3 out of 3 found this review helpful
I really liked this book. It gave a lot of helpful insight to what the people experience on The Biggest Loser. I liked that it gave some of the behind the scenes that we don't see on the show. Like, there are temptations around for them to not give into. The people in the book also shared their own personal weaknesses and struggles, on and off the show, and how they overcome them. This is an awesome book to read to help you through a rough patch you may hit if you are trying to lose weight and/or live a healthier lifestyle. There were many tips and suggestions from Jillian and Bob as well about food choices, work out suggestions and encouragement to not give up. And the author explained different things throughout the book about how our bodies work and react to the weight loss and when we hit plateaus, etc. You won't be disappointed in this book!
Not all that I thought it would be April 20, 2008 2 out of 3 found this review helpful
Although it is good, I really hoped there would be a little more to "inspire". Seeing all of the success is great, but I was hoping for a little more. Afterall, I love the show!
B.L. review April 22, 2008 2 out of 3 found this review helpful
This is a great book to skim thru for that extra boost of encouragement to lose weight or to stay on track.
Biggest Loser Success Secrets... not so secret May 3, 2008 2 out of 6 found this review helpful
while I loved the show, I didn't think this book held anything worth reading that most people don't already know. I guess its ok for a glace when you are bored but can't focus on reading something at the moment. I love amazon and the sellers who sell used books are great on here too. if you buy this book, I think a used one is the way to go.
|
|
| Powered by Associate-O-Matic
| |