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| YOU: On a Walk | 
 enlarge | Creators: Michael F. Roizen, Mehmet C. Oz
Publisher: Simon & Schuster Audio
Category: Book
List Price: $19.95
Buy New: $8.82
You Save: $11.13 (56%)
New (34) Used (8) from $8.82
Avg. Customer Rating:  22 reviews
Sales Rank: 8655
Format: Audiobook
Media: Audio CD
Edition: 1
Number Of Items: 2
Shipping Weight (lbs): 0.3
Dimensions (in): 5.6 x 5 x 0.5
ISBN: 0743569369
Dewey Decimal Number: 613
EAN: 9780743569361
ASIN: 0743569369
Publication Date: May 22, 2007
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Great Walk CD July 23, 2007
23 out of 24 found this review helpful
I really have enjoyed this walking CD. I like how they give you the option of walking with or without the narration. The cool down stretch routine is very handy as well.
Ok, like the talk November 2, 2007
13 out of 13 found this review helpful
This has 2 CD's, each has a track with either commentary or just plain music. (I prefer the commentary) although I wish there was more information on it. It has suggestions like "remember to tighten your stomach while walking" etc...
The music is a little 80's ... but ok. The second CD I felt like was more for my mom... kind of surfer music theme. 1st CD is more like synthesizer/ tubular bells/ pure moods type music. Overall, I do use this on my mp3 player when I walk.
 You: On a Walk Cd November 17, 2007
13 out of 13 found this review helpful
I didn't find it a challenge at all. not enough interaction and instructions from Dr. Roisen. I was very disappointed with it and
wouldn't recommend it and yet I love their books and love to watch
them on t.v.
worthless December 7, 2007
8 out of 9 found this review helpful
Walking for 30 minutes is not helped by listening to this tape. The music is unimaginative and irritating.
You on a Walk December 17, 2007
7 out of 8 found this review helpful
I ordered this tape because I saw Dr. Oz on the Oprah show. I bought a treadmill this year and decided to listen to the tape while on my treadmill. This is a wonderful tape as it starts out slow and builds up to some good walking music. Once you get through with the tape and end your treadmill walk, you just fill so refreshed. The music on the tape is very upbeat. I would recommend this tape to everybody.
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