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| Tony Horton's 10 Minute Trainer 5 Workouts: Abs, Cardio, Yoga Flex, Total Body, Lower Body | 
 enlarge | Studio: Beachbody
Category: DVD
Buy New: $77.22
New (11) Used (1) from $75.00
Avg. Customer Rating:  14 reviews
Sales Rank: 402
Format: Color
Shipping Weight (lbs): 9
Dimensions (in): 0 x 0 x 0
UPC: 678026455199
EAN: 0678026455199
ASIN: B0016PWG7S
Availability: Usually ships in 1-2 business days
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| Features:
| • | Includes 5 Incredible 10 Minute Workouts - Total Body; Cardio; Lower Body; Yoga Flex; and Abs Routine. | | • | Resistance Kit - Includes Resistance Band plus Power Cardio Belt | | • | Customized workout calendar | | • | Rapid Results Guidebook & Tony Horton's 10-Minute Meals | | • | On-the-Go Workout Cards & 10-Day Lean Jean Plan |
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| Customer Reviews: Read 9 more reviews...
 Simple and EFFECTIVE July 4, 2008
107 out of 112 found this review helpful
I received this last week and have completed all of the workouts. Some critism of two DVD's from another reviewing is noted and while it could have fit on one DVD, how can he charge so much for one, so he put it on two. Bad move, but he's making money. Speaking of which, the price is hefty, but WELL WORTH IT. Yes he stands around and talks, because HE IS YOUR PERSONAL TRAINER with this. Individual training sessions in a gym can cost up to $80/hour. He walks you through and explains the moves instead of doing them so you know you are doing them right. He's fit as can be and focuses his attention on you so you can get the same results.
The enclosed workout schedule offers a mix and match approach from one to three routines matched up daily over 4 weeks with one day off a week. 10 min a day for min results, 2 routines (20 min) for improved results, and 3 routines (30 min) for max results. Bands are optional but included. My doors are old and so I use weights and or omit the bands. This system is perfect for me. I also have his p90x and love it as well, but sometimes don't have the time to do it.
You can increase or decrease intensity based on your needs and that's why I like it. For total or lower body, my strength, I push it. For upper body and abs, my weakness, I rest and use his modified moves that he shows you, and I can still feel it. YOU CAN GROW WITH THIS PROGRAM and that's why it's pretty cool. Busy, one 10 minute workout and you'll feel it. More time, then do two or three.
As usual for most every workout, the warm up and cool down are short, so I always do it twice or just keep going on my own. Also, his Yoga is a combo of simple yoga for stretching and can be done daily as it really improves flexibility. I can't believe I wrote this much about the program after one week, but it got me off my butt and working out again after I moved and have not worked out in about three months. A+ Tony...and THANKS!
Phenomenal 10 minute workout!!! May 22, 2008
75 out of 77 found this review helpful
Tony Horton's 10 minute trainer is fabulous, and I must say this on behalf of myself and my husband (a person who absolutely DREADS working out in front of the TV).
This 10 minute trainer comes with 5 videos which last approximately 10 minutes in duration. I must let you know that if you plan to do the workout with the warm up (2 min) and cool down (2 min), your workout duration time will actually increase to 14 minutes per segment. The 5 workouts are cardio, total body, lower body, abs, and yoga flex.
Cardio- 10 minutes of agility drills, kicks, lunges, etc. (The program comes with resistance bands with a waist strap that you must attach to the door. It definitely increases resistance! You don't have to use it if you choose not to.)
Abs- 10 minutes with 20 exercises lasting 30 seconds each- This is one tough ab workout. I would compare the level of challenge to Tamilee Webb's I want those abs workout (another tough ab workout)!
Total body- 10 minutes of challenging your whole body to a great workout
Lower body- 10 minutes that incoroporates some use of the resistance band to target those thighs and glutes
Yoga Flex- 10 minutes of yoga poses (Yogis out there might not like this segment since there is very little emphasis on breathing and centering your mind)
I try to fit this in every evening in addition to my 30-60 minute workout I perform in the morning, and it is great. If my husband will do it without a fight, it is worth trying!
Nice April 25, 2008
46 out of 50 found this review helpful
I received Tony Horton's 10 Minute Trainer by Beachbody yesterday and did the Cardio and Total Body. I was very pleased with both. With the Cardio the lady doing the exercises with Tony was using the waistband with the resistant cord attached to the door. Although I did not use the cord I still got a very good workout. I would definitely recommend this. I feel that if you are short on time and want a good workout, do this. Or if you are not short on time and want to do them all together that will work.
 Good for those short on time June 7, 2008
46 out of 48 found this review helpful
Well, I have had the 10 minute trainer for a couple of weeks, and it is not a bad system. I really wish that they would have put all of the workouts on one dvd instead of two. It makes it really annoying to have to stop my workout, change dvds, and then wait for the dvd to load to continue working out.
I have done pretty much all of the workouts except for the yoga one. The total body and the cardio ones are great. The abs one will leave you with a sore, but well worked out core. The lower body was a bit disappointing since it was a 'squats-r-us' type of workout. I would recommend for ladies that they purchase a lighter version of the band because the red band that comes with the kit is really difficult to work with.
For a Tony Horton workout, it was good compared to Power 90. However, like the workouts I have done with him, his co-stars end up doing 90% of the workout while he just stands there, talks, and makes bad jokes.
"You Do Sweat" June 29, 2008
46 out of 48 found this review helpful
This 10 Minute Trainer will make you sweat, and you will feel the workout the next day. The only downside and the reason for 4 stars is the fact that you should be given time to switch from one move to the other. Once one minute is up the girl has started into the next, not giving you time to recover or get into the next position. Everyone isn't advanced and can't move as quickly between moves. Other then that it's a great workout DVD.
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