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| My Stroke of Insight | 
enlarge | Manufacturer: Viking Category: EBooks
List Price: $24.95 Buy New: $9.99 You Save: $14.96 (60%)
Avg. Customer Rating: 105 reviews Sales Rank: 118
Format: Kindle Book Media: Kindle Edition Number Of Items: 1 Pages: 192
Dewey Decimal Number: 920 ASIN: B0019IB0II
Publication Date: May 16, 2008 Availability: Usually ships in 24 hours
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Amazon.com Review A brain scientist's journey from a debilitating stroke to full recovery becomes an inspiring exploration of human consciousness and its possibilities
On the morning of December 10, 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist, experienced a massive stroke when a blood vessel exploded in the left side of her brain. A neuroanatomist by profession, she observed her own mind completely deteriorate to the point that she could not walk, talk, read, write, or recall any of her life, all within the space of four brief hours. As the damaged left side of her brain--the rational, grounded, detail- and time-oriented side--swung in and out of function, Taylor alternated between two distinct and opposite realties: the euphoric nirvana of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace; and the logical, sequential left brain, which recognized Jill was having a stroke, and enabled her to seek help before she was lost completely.
In My Stroke of Insight, Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world according to the insights gained from her right brain that morning of December 10th.
Today Taylor is convinced that the stroke was the best thing that could have happened to her. It has taught her that the feeling of nirvana is never more than a mere thought away. By stepping to the right of our left brains, we can all uncover the feelings of well-being and peace that are so often sidelined by our own brain chatter. A fascinating journey into the mechanics of the human mind, My Stroke of Insight is both a valuable recovery guide for anyone touched by a brain injury, and an emotionally stirring testimony that deep internal peace truly is accessible to anyone, at any time. Questions for Jill Bolte Taylor Amazon.com: Your first reaction when you realized what was happening to your body was one you would expect: "Oh my gosh, I'm having a stroke!" Your second, though, was a little more surprising: "Wow, this is so cool!" What could be cool about a stroke? Taylor: I grew up to study the brain because I have a brother who is only 18 months older than I am. He was very different in the way he perceived experiences and then chose to behave. As a result, I became fascinated with the human brain and how it creates our perception of reality. He was eventually diagnosed with the brain disorder schizophrenia, and I dedicated my career to the postmortem investigation of the human brain in an attempt to understand, at a biological level, what are the differences between my brain and my brothers brain. On the morning of the stroke, I realized that my brain was no longer functioning like a "normal" brain and this insight into my brother's reality excited me. I was fascinated to intimately understand what it might be like on the inside for someone who would not be diagnosed as normal. Through the eyes of a curious scientist, this was an absolutely rare and fascinating experience for me to witness the breakdown of my own mind. Amazon.com: What did you learn about the brain from your stroke and your recovery that your scientific training hadn't prepared you for? Taylor: My scientific training did not teach me anything about the human spirit and the value of compassion. I had been trained as a scientist, not as a clinician. I can only hope that we are teaching our future physicians about compassion in medicine, and I know that some medical schools, including the Indiana University School of Medicine, have created a curriculum with this intention. My training as a scientist, however, did provide me with a roadmap to how the body and brain work. And although I lost my left cognitive mind that thinks in language, I retained my right hemisphere that thinks in pictures. As a result, although I could not communicate with the external world, I had an intuitive understanding about what I needed to do in order to create an environment in which the cells in my brain could be happy and healthy enough that they could regain their function. In addition, because of my training, I had an innate trust in the ability of my brain to be able to recover itself and my mother and I respected the organ by listening to it. For example, when I was tired, I allowed my brain to sleep, and when I was fresh and capable of focusing my attention, we gave me age-appropriate toys and tools with which to work. Amazon.com: Your stroke affected functions in your left brain, leaving you to what you call the "la-la land" of your right hemisphere. What was it like to live in your right brain, and then to rebuild your left? Taylor: When the cells in my left brain became nonfunctional because they were swimming in a pool of blood, they lost their ability to inhibit the cells in my right hemisphere. In my right brain, I shifted into the consciousness of the present moment. I was in the right here, right now awareness, with no memories of my past and no perception of the future. The beauty of La-la land (my right hemisphere experience of the present moment) was that everything was an explosion of magnificent stimulation and I dwelled in a space of euphoria. This is great way to exist if you don't have to communicate with the external world or care whether or not you have the capacity to learn. I found that in order for me to be able to learn anything, however, I had to take information from the last moment and apply it to the present moment. When my left hemisphere was completely nonfunctional early on, it was impossible for me to learn, which was okay with me, but I am sure it was frustrating for those around me. A simple example of this was trying to put on my shoes and socks. I eventually became physically capable of putting my shoes and socks on, but I had no ability to understand why I would have to put my socks on before my shoes. To me they were simply independent actions that were not related and I did not have the cognitive ability to figure out the appropriate sequencing of the events. Over time, I regained the ability to weave moments back together to create an expanse of time, and with this ability came the ability to learn methodically again. Life in La-la land will always be just a thought away, but I am truly grateful for the ability to think with linearity once again. Amazon.com: What can we learn about our brains and ourselves from your experience, even if we haven't lived through the kind of brain trauma you have? Taylor: I learned that I have much more say about what goes on between my ears than I was ever taught and I believe that this is true for all of us. I used to understand that I had the ability to stop thinking about one thing by consciously choosing to preoccupy my mind with thinking about something else. But I had no idea that it only took 90 seconds for me to have an emotional circuit triggered, flush a physiological response through my body and then flush completely out of me. We can all learn that we can take full responsibility for what thoughts we are thinking and what emotional circuitry we are feeling. Knowing this and acting on this can lead us into feeling a wonderful sense of well-being and peacefulness. Amazon.com: You are the "Singin' Scientist" for Harvard's Brain Bank (just as you were before your stroke). Could you tell us about the Brain Bank (in song or not)? Taylor: There is a long-term shortage of brain tissue donated for research into the severe mental illnesses. Most people dont realize that when you sign the back of your license as an organ donor, the brain is not included. If you would like to donate your brain for research, you must contact a brain bank directly. There is also a shortage of "normal control" tissue for research. The bottom line reality is that if there were more tissue available for research, then more scientists would be dedicating their careers to the study of the severe mental illnesses and we would have more answers about what is going on with these disorders. The numbers of mentally ill individuals in our society are staggering. The most serious and disabling conditions affect about 6 percent--or one in 17--adults and 9-13 percent of children in the United States. Half of all lifetime conditions of mental illness start by age 14 years, and three-fourths by age 24 years. For more information about brain donation to the Harvard brain bank, please call 1-800-BRAINBANK or visit them at: www.brainbank.mclean.org If you would like to hear me sing the brain bank jingle, please visit www.drjilltaylor.com!
Product Description "A brain scientist's journey from a debilitating stroke to full recovery becomes an inspiring exploration of human consciousness and its possibilitiesOn the morning of December 10, 1996 Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist experienced a massive stroke when a blood vessel exploded in the left side of her brain. A neuroanatomist by profession, she observed her own mind completely deteriorate to the point that she could not walk, talk, read, write, or recall any of her life, all within the space of four brief hours. As the damaged left side of her brain "the rational, grounded, detail and time-oriented side" swung in and out of function, Taylor alternated between two distinct and opposite realties: the euphoric nirvana of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace; and the logical, sequential left brain, which recognized Jill was having a stroke, and enabled her to seek help before she was lost completely.In My Stroke of Insight, Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world according to the insights gained from her right brain that morning of December 10th.Today Taylor is convinced that the stroke was the best thing that could have happened to her. It has taught her that the feeling of nirvana is never more than a mere thought away. By stepping to the right of our left brains, we can all uncover the feelings of well-being and peace that are so often sidelined by our own brain chatter. A fascinating journey into the mechanics of the human mind, My Stroke of Insight is both a valuable recovery guide for anyone touched by a brain injury, and an emotionally stirring testimony that deep internal peace truly is accessible to anyone, at any time."
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| Customer Reviews: Read 100 more reviews...
Important March 13, 2008 143 out of 150 found this review helpful
This is, indeed, a first-person description of stroke by a scientifically and dare I say it -- spiritually -- sophisticated person. The author describes a range of experiences that make sense given our knowledge of localization of function. I'm not sure that such a detailed and consistent report by a scientist is available anywhere else. As such, this story is unusual and important. Moreover the author reports how she turned her stroke into an opportunity for profound wisdom and insight. Amazing stuff! And this may save lives.
Personally, I don't share all the author's ideas about strict functional localization in the brain... but that is secondary and doesn't detract from my admiration of her remarkable contribution.
My enjoyment of this book was enhanced considerably by the material and links at the author's website. She has posted a number of video and audio presentations, radio shows, etc.
Fantastic! November 23, 2007 37 out of 41 found this review helpful
I've been recommending My Stroke of Insight to nearly everyone I know. Jill provides a great moment-by-moment account of her stroke, a potentially devasting event many of my relatives have experienced. I deeply admire her determination to work through it. She also does one of the best jobs of describing brain function I've ever run across. I came away with a renewed sense of understanding, wonder and hopefulness about the capabilities of the human brain. Highly recommended!
Self Help Book for the Masses? July 21, 2008 33 out of 49 found this review helpful
I have an AVM just like the author and I was really interested in reading about her experiences. I enjoyed the book, but it could have been about 40 pages shorter.
Like most books for a large audience, the technical details about the brain were lacking. In fact, Chapter 2 is called "Simple Science" and anyone with a middle school education could understand it. I really wish authors would treat science as if I actually made it past 10th grade. Also, I was quite surprised that the author, a neuroanatomist, couldn't find better drawings of the brain.
The author recalled her experience via psychotherapy years after her stroke. I was a bit surprised that the author treated her recall of the day of her stroke as if her memories were fixed, as if they were just sitting in a file cabinet and the Gestalt therapy opened the drawers. The author is ecstatic about the plasticity of the brain yet she never acknowledges that memories are much more "plastic" than the brain.
By the end of the book, the author is writing in broad, flowery language:
"If I want to retain my inner peace, I must be willing to consistently and persistently tend the garden of my mind moment by moment." (Uh oh. I think the author is starting to spread the fertilizer.)
"The focused human mind is the most powerful instrument in the universe." (Huh? Really? Has the author ever considered that there might be other extraterrestrials with minds that are more powerful than ours?)
"Paying attention to how you burn energy and how foods make you feel inside your skin should be a top priority." "Let [scents] move you into the here and know." (Ohhh....aromatherapy! Is there a chapter on feng shui?)
This is all fine and dandy but I was expecting something more scientific and analytical from a neuroscientist.
For example, the author argues that everyone has complete control over how they react and behave. Unless, of course, they are are "truly" mentally ill (her word, not mine, see page 157). I disagree with the author on this point--mental illness is not like a switch. There are shades of mental illness, from a bit of depression to manic/depressive.
This book will be quite inspirational for both stroke victims and their caretakers. The author recovered so well because of the intense, loving efforts of her mother. And she recovered completely. Quite amazing.
Not impressed............. April 16, 2008 31 out of 137 found this review helpful
This book was a bit too far out on a limb for me. The spiritual side of having a stroke, while interesting, was not what I was interested in. It seems the author made a tremendous journey from being a left-brained analytical scientist to a right-brain warm and fuzzy humanist. Interesting reading, but I wouldn't recommend it to anyone needing information from a caregiver's perspective or anyone interested in helpful information on stroke recovery.
I couldn't possibly rate it any lower June 26, 2008 31 out of 67 found this review helpful
I am a young stroke survivor. I had an ischemic stroke when I was 34 (3 years younger than the author) in the right hemisphere of my brain.
The absolute worst thing about this book is how the author romanticizes strokes. There is nothing great or cool about a stroke. While I realize that someone can't walk away saying "wow, strokes are cool, I want one" and go out to get one, I can't stress how dangerous it is to romanticize strokes in this manner. They are medical emergencies. This book is irresponsible and does a disservice to stroke survivors and stroke fatalities in the world.
She minimizes the pain, suffering, agony, and fight to reclaim movement and abilities. No stroke experience is the same - mine was 'minor' and although it was years ago, I continue to fight in recovery. Therefore, even with 'minor' strokes, the recovery is difficult and not 'cool'.
I wish I hadn't wasted my money on this book.
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