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Simply Step: Classic Moves
Simply Step: Classic Moves

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Director: Gin Miller
Actor: Gin Miller
Studio: Gin Miller Fitness Video Productions
Category: DVD

List Price: $19.95
Buy New: $17.99
You Save: $1.96 (10%)



New (1) Used (1) from $16.99

Avg. Customer Rating: 4.5 out of 5 stars 25 reviews
Sales Rank: 11632

Format: Color, Digital Sound, Ntsc
Number Of Items: 1
Running Time: 63
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

UPC: 689076284622
EAN: 0689076284622
ASIN: B0009WIY48

Release Date: October 20, 2004
Availability: Usually ships in 24 hours

Similar Items:

  • Kari Anderson: Go - Step Workout for Beginners
  • Step Aerobics
  • Simply Interval
  • The Step F1010W Original Health Club Step
  • Kathy Smith: Step Workout

Editorial Reviews:

Description
GMF Video Productions is owned and operated by global fitness expert, Gin Miller, known as the creator of step training. With years of experience in front of the camera, Gin's productions provide workouts that are simple, safe and effective.


Customer Reviews:   Read 20 more reviews...

5 out of 5 stars One of the best instructors out there   December 17, 2005
 43 out of 43 found this review helpful

From the inventor of step aerobics. You know that Gin knows what she's doing and how to do it. She invented Step Reebok so she does know a thing or two. I love this workout. It's all the step classics here. She doesn't use fancy dance steps, but the intense moves you do in this are designed to maximize results. She makes this fun with tempo variations and directional changes. It's really well designed and her cueing is clear and precise as always. There are straddles and repeaters etc etc. All the good moves to make you sweat and fit. Enjoy. You'll feel this for a day or two afterward.


5 out of 5 stars Simply The Best   September 14, 2006
 21 out of 21 found this review helpful

Don't let the "simple" fool you: Gin's choreography may be straightforward, but this work out is anything but "easy." By the end, you will be fully energized, and drenched -- just in time for Gin to joke about whether your "hair and makeup" still look good - LOL! This DVD is an excellent refresher if you're re-joining the step world, or if you want a break from all of the dance-y intricate choreography other instructors provide. That is NOT to say that this workout is boring -- far from it! It includes all of the classic step moves, and some great floor work (get ready for jumping jacks and other good old fashioned cardio). Also: Gin provides plenty of explanation and opportunity to "get" the steps; repetition of one move in this routine provided and "A-HA!" moment -- I was able to master a step that showed up as and "Add-On" in another routine. This will be a fine workout to add to your step rotation. Master this classic work out, and then see if those dance-y workouts don't come a bit more quickly! Highly recommended!


5 out of 5 stars Talk about a cardio workout!   November 9, 2006
 12 out of 12 found this review helpful

Ok, this DVD is worth the money. It kicked my butt today! It is 51 minutes of cardio with separate warm up and cool down time. I was about 8 minutes into the beginning (already sweating) and Gin Miller says ok, now that we're warmed up, let's get started. Then I knew I was in for a great, challenging workout. Don't be fooled by the title...it's a definite work-out. Loved it!


5 out of 5 stars Excellent Choreography & Cueing   November 18, 2006
 8 out of 8 found this review helpful

I am a new step aerobics instructor and I have been studying different aerobics DVDs to prepare for my classes. This was my first DVD by Gin Miller and it will definitely not be my last. Her teaching style is very refined and the workout is well designed. She maintains a high level of intensity while delivering an interesting choreography based on classic moves. This DVD is excellent for beginners or anyone wishing to revisit the fundamentals of step. It is also a great idea for new instructors who would like to observe refined techniques for teaching step aerobics.


5 out of 5 stars Hooray for Gin Miller!   March 13, 2007
 8 out of 8 found this review helpful

After completing physical therapy for a 2-yr old ski injury to my hip & leg, I was hoping this might be a good workout - and I was right. It's a no-frills, easy-to-follow workout that allows you to make it as intense or low-key as you like. I went simply on Gin Miller's reputation, already owning a number of her workouts. Her cueing is faultless and her commentary keeps it fun - she had me smiling the whole way through. The workout is rated intermediate/advanced, so a true beginner may not be happy with it. It does, as Gin suggests, help quite a bit to watch the entire workout at least once through to familiarize. I dumped all my Karen Voigt workouts after her "Hollywood" makeover (new breasts, hair, make up) and am sending back the first Denise Austin tape I've ever ordered (her goofy, breathy voice makes it sound like she's trying to seduce someone - and her class has better moves than she does) and sticking with GIN MILLER - cuz she's the real deal, baby!

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